Calming the body and brain
When we think about fearful experiences or events, we ignite in our physical bodies a fear response of fight, flight or freeze. If we live in a fear modality, we will cause ourselves to live in a fear-filled way.
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by bcadmin | Nov 8, 2022 | Calming the body and brain, Fight, Flight, Freeze, News, Simple Holiness | 0 |
When we think about fearful experiences or events, we ignite in our physical bodies a fear response of fight, flight or freeze. If we live in a fear modality, we will cause ourselves to live in a fear-filled way.
Read Moreby bcadmin | Oct 4, 2022 | Battle of Lepanto, News, October, our lady of the rosary, rosary, Simple Holiness, Virgin Mary | 0 |
Most Catholics know that May is the month we honor the Virgin Mary, but many people do not realize that October is another month of the year in which we especially venerate our Lord’s mother.
Read Moreby bcadmin | Sep 14, 2022 | Fratelli Tutti, Knowing our why, News, Pope Francis, Simple Holiness, St. John Paul II, Veritatis Splendor, Why | 0 |
When I was a practicing therapist, I would often talk with my clients about “knowing our why.” Our “why” was the reason, or reasons, we told ourselves was the impetus for the actions, or inactions, we took in life. When we know our “why,” we can more clearly understand the “what” we must do to achieve this “why.” And our “what” always sends us back to our “why,” so that the process is circular in nature, as well as progressive.
Read Moreby bcadmin | Aug 12, 2022 | Finding virtue, News, Simple Holiness | 0 |
It will come as no surprise to most people, even Catholics, that what we have experienced over the past 30 months has created indifference: a lack of interest, concern or empathy for the predicament of others. Even if an individual is commonly known for being compassionate, the past two-and-a-half years have created exhaustion and fatigue.
Read Moreby bcadmin | Jul 14, 2022 | Culture of dialogue, Dialogue, News, Roe v. Wade, Simple Holiness, Supreme Court | 0 |
At times of disagreement and incongruity involving the opinions of others, it often seems easier to gravitate toward anger that leads to arguments, rather than discussions that may lead to some level of understanding. No matter how we feel about the decision of the Supreme Court in June to overturn Roe v. Wade, we have witnessed the reactions of both sides.
Read Moreby bcadmin | Jun 14, 2022 | Catholic identity, Holy Spirit, News, Pentecost, Simple Holiness | 0 |
We just experienced Pentecost in our Catholic Christian faith, which is the coming of the Holy Spirit upon the followers of Christ. Originally, the feast day signified the coming of the Spirit as tongues of fire upon the frightened, discouraged followers of Jesus, as they huddled together unaware of what their next move should be.
Read Moreby bcadmin | May 11, 2022 | Aristotle, golden mean, Good decision, Gospel, Immanuel Kant, News, Right decision, Simple Holiness, St. Teresa of Avila, St. Thomas Aquinas | 0 |
It may seem that making the right and good decision in every situation we face is a difficult thing to do. But I am here to say, “It’s really not that hard.” Making good, right, ethical decisions comes down to the habits we form each day, which eventually form us to become the people we are.
Read Moreby bcadmin | Apr 6, 2022 | development, Development of character, News, Simple Holiness | 0 |
Character is often misunderstood and seemingly mysterious in our current culture. It describes our innermost nature and temperament, and it is the way others fundamentally experience us. Our reputation, on the other hand, is what people think of us, and it can often be fabricated to portray the persona we want people to see, or believe us to be.
Read Moreby bcadmin | Mar 10, 2022 | Annual examination of conscience, Lent, Lenten fast, News, Pause button, Simple Holiness, Stephen Porges | 0 |
Lent is once again upon us, and we have the blessed opportunity to take a step back and realign ourselves and our lives with our faith. I do love Lent — and I need Lent!
Read Moreby bcadmin | Feb 2, 2022 | Freedom amid chaos, News, Simple Holiness | 0 |
Catholics have a unique and unprecedented opportunity to impact the world for good at this very moment in history. We are situated in a culture that is racing with confusion.
Read Moreby bcadmin | Feb 2, 2022 | Freedom amid chaos, News, Simple Holiness | 0 |
Catholics have a unique and unprecedented opportunity to impact the world for good at this very moment in history. We are situated in a culture that is racing with confusion.
Read MoreWhen we hear the word “vocation,” many of us may think about priesthood or consecrated life. And yet, the meaning of vocation is the choice of our employment, especially when our choice requires great dedication, because the work we choose is particularly worthy. When a priest, a religious sister or brother dedicates their lives to the vocation to which they have been called, this is not only their work, it becomes the mission of their lives.
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